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POWER OF FITNESS & HEALTH LITERACY: WE ARE FIT TO SERVE

Using fitness as an empowerment tool, M2E brings joy, health and economic opportunity to victims of gender inequity, human trafficking and extreme poverty.  

 

Our Fitness Programs are catered to the needs of each community we serve.

 

job skills
M2E job skills.jpg

Job Skills -- M2E identifies candidates for careers in fitness, and then trains and mentors them as they grow their skills and search for employment as fitness professionals with Zumba Fitness licensing and/or AFAA certification.  Thus, the power of self-sufficiency takes hold...

safe play
M2E Team Leader John with kids in Cambod

Youth Fitness -- Using Zumba as a gateway to building relationships with schools and community organizations, M2E demonstrates the integral connection between physical fitness and mental health benefits.  In the world’s most overcrowded slums, M2E provides children with safe play and a way to expend positive energy.

Community rep program
M2E Kenya comunity Rep harriet Kagai.jpg

Community Rep Program -- In-country staff members lead recreational, dance and sports programs for children in Kenya and India.  These on-going interactions encourage local residents to invest in their personal growth while strengthening their own communities.  

Women's support group
M2E Women's group.JPG

Women’s Support Groups -- In areas where women and young girls easily fall victim to abuse and/or trafficking, M2E demonstrates the power of exercise in building self-confidence, reclaiming ownership of their own bodies and strengthening endurance and longevity while reducing stress.

M2E women support group.JPG

Women’s Health -- In regions where women’s health issues are considered taboo, Move to Empower brings experts to discuss topics such as menstruation, hygiene and reproductive health in culturally appropriate settings.

mindfulness
nutrition
women's health

Copyright © 2017 by Move to Empower.  All rights reserved.

Move to Empower is a 501(c)(3) nonprofit organization, EIN 81-4388312

toni@movetoempower.org

New York, NY

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